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68%
agree social media harms our mental health.
We surveyed
500+ young adults globally.
56%
want to
scroll less & reconnect more.

We all need a reset from time to time, the chance to reconnect with ourselves, the people we care about, and the world around us.
The Leave the Feed Challenge features contributions from more than 50 Gen Z creators and mental health advocates.
Sign up for the FREE email flow and start your journey with daily knowledge, activities, inspiration, and podcast episodes.
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Leave the Feed is not anti-social; we’re pro-connection and believe restoring well-being comes from conscious social media consumption and creation.
We're committed to providing knowledge, inspiration, and resources to help people everywhere stop the mindless scrolling and start living their best lives.
CREATE WITH US.
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Activations

DROP US A LINE.
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